Upon completion of a one-on-one evaluation and assessment, our Ayurvedic specialist will design a multi-angled program especially for you that includes Diet and Lifestyle analysis/recommendations; cleansing and rejuvenative therapies; nutritional supplements and herbal formulas to balance the metabolism address deficiencies; stress management techniques and exercise protocols for your mental and physical well being. By working in harmony with the rhythms of nature, one is able to take a more balanced action from our true center, enhancing energy and creativity for the full experience of our joyful power.

Pre-natal Preparation
As fields are prepared for sowing seeds, so should a woman's body be prepared for the most important seed of her life. We take 'family planning' a step further and recommend preparation for pregnancy; daily routine; diet and self-care during pregnancy.
Cost: $175
Pregnancy Care
Pregnancy--a most wonderful time for self-care and nurturing. As the fetus grows, your body is undergoing tremendous change. Let us assist you through this beautiful time.
  • Nutrition, Lifestyle, Self-Care & Postpartum Recommendations
  • Reflexology or Pregnancy Massage
  • Customized Facial
Duration: 3 Hrs | Cost: $370
New Mama - Rejuvenating Ayurvedic Postpartum Care
Specifically prepared medicated oil helps bring you back to perfect shape--physically, mentally and spiritually. Customized oil blends, herbal therapies and marma point stimulation help strengthen abdominal and back muscles, restoring strength and vigor to the new mom.
  • Nutrition & Lifestyle Counseling
  • Customized Body Therapy with Hot Herbal Poultice
Duration: 2.5 Hrs. | Cost: $275
Body Essentials | (212) 465-2220 | info@bodyessentials.com | Cancellation Policy