hinduartWeight, stress or beauty problems bearing you down? Let us help you achieve your goal with the time-honored wisdom of Ayurveda. The goal of Ayurveda and natural medcine is the restoration and maintenace of balance of the body's bio-chemistry. This means that Ayurveda can help with weight and energy issues, the concerns of women including menstrual and menopause challenges and for those planning for or in the course of pregnancy and nursing.

With our multi-angled approach that treats your body, mind and spirit, our Center brings together the skills of our Ayurvedic counselor, nutritionist and therapists in creating a program that brings you optimal health and harmony. The focus of your treatment plan will be on achieving and maintaining balance while restoring vitality to your entire being. Upon completion of a one-on-one evaluation and assessment, our Ayurvedic specialist will design a program especially for you that includes Diet and Lifestyle analysis/recommendations; cleansing and rejuvenative therapies; nutritional supplements and herbal formulas to balance the metabolism address deficiencies; stress management techniques and exercise protocols for your mental and physical well-being.

Panchakarma - Full Seven-Day Panchakarma Program

Benefit: Spring Cleaning for Body, Mind & Spirit
Don't let today's indiscretions and neglect diminish tomorrow's health and beauty! Panchakarma, the foundation of good health, is a gentle but powerfully effective purification program once reserved for the royals of India. Under the guidance of our Ayurvedic specialist, Panchakarma transforms the physiology, restoring a youthful, radiant glow, clearer thinking and renewed energy to the entire organism.
Includes:
  • Dietary requirement
  • Ayurvedic Counselling
  • Home Preparation Program
  • Purification Therapies

Consultations and Restorative Herbal Therapies are additional. Therapies may include:

  • Snehana (Oleation Therapies)
  • Swedana (Sweat Therapies)
  • Shirodhara
  • Nasya
  • Netra Basti
  • Karna Purana
Purvakarma - One-Day Purvakarma
The preparatory therapies for Panchakarma, cajoles the body and mind to release waste and toxicity for gentle expulsion from the body. The follow-up Rasayana therapies help restore and strengthen natural function. In response to Purvakarma, the preparatory therapies for Panchakarma, cajoles the body and mind to the natural influences of the change of seasons, the body is most vulnerable, pliable and more willing to release waste at these junctures, particularly the Spring and the Fall. The program commences with an Ayurvedic consultation and concludes with a follow-up consultation, nutritional counseling, and rejuvenative/restorative herbal therapy(ies).
Includes:
  • Bahya Snehana
  • Shirodhara
  • Nasya
  • Karna Purana
  • Abdominal Treatment
Duration: 2.75 Hrs.| Cost: $350
Rasayana Tantra
The choice for health, wellness and happiness

Rasayana Tantra is the secret to maintaining youthfulness and achieving optimal health. It provides the best possible biotransformation for the body trough detoxification and rejuvenations. By boosting the vital life force, metabolic function  and the immune system; the aging process is stymied, restoring radiance, sharp memory, high per­form­ance and joyfulness, glowingly reflected in heightened sensory awareness and an improved sense of self.
On comple­tion of a one-on-one evaluation and assess­ment, your ayurvedic specialist will design a program especially for you, that restores harmony and vitality to your entire being—body, mind and spirit. Each program is 8-weeks duration and may be paid in full (less10% discount) or in 2 equal payments.

BE Stress-Free

Stress-management Program

Stress, anxiety, fatigue and insomnia are very damaging to full enjoyment and quality of life. Let us improve your mental awareness, acuity and physical strength as we help you re-educate your mind and body in the gentle art of relaxation.

  • Abhyanga
  • Shirodhara
  • Chakra Balancing
  • Nutrition, Lifestyle & Wellness Counseling
Duration: 3.5 hrs| Cost: $550

BE Svelte

Cellulite & Weight Management Program

Nutrition, lifestyle and toxic build-up are the main causes of cellulite and uncontrollable weight gain. Our unique program helps you manage your weight, revitalize your energy and naturally streamline the body.

LepaRapid weight loss is typically followed by a quick regain of weight, so in addressing weight/health issues, it is important to find the causative fctors and treat them. The focus of your treatment plan will be the achievement and maintenance on a long-term basis of healthy weight.

Our natural weight management program is supported by nutritional supplements to address deficiencies; herbal formulas to balance the metabolism; individualized exercise recommendations; emotional and stress management techniques; cleansing and rejuvenative therapies.

  • Nutrition, Lifestyle & Wellness Counseling
  • Abhyanga
  • Detoxifying Body Treatments
  • Exfoliation therapy
Duration: 3 hrs| Cost: $600

BE Beautiful

Rejuvenating Beauty Program

Achieve total beauty—spiritual, emotional, mental, sensorial and physical. The age-defying beauty enhancement program restores natural radiance by detoxifying and nurturing the skin, while feeding the senses and enhancing cellular intelligence. From nature’s bounty—herbs, essential oils, natural fruits and minerals will slow the aging process and restore a youthful, glowing complexion from the inside out. The Eye care treatment restores luster to the eyes and nourishment to the surrounding tissue while relieving the tension that causes poor eyesight, headaches, fatigue and fine lines. Excellent for computer users.

  • Nutrition & Lifestyle Counseling
  • Ayurvedic Rejuvenating Facial
  • Netra Basti
  • Nasya
Duration: 3 hrs| Cost: $500
Body Essentials | (212) 465-2220 | info@bodyessentials.com | Cancellation Policy